I personally experienced the impact on health and wellness that a good night’s sleep has on a parent and am passionate about teaching others to do the same. Each workshop is designed to give practical sleep training tips that work for individuals and families with children of various ages. Over the years I’ve designed my workshops to speak directly to the importance of sleep for the entire family and how it impacts health and well-being. Sleep Training Workshop for Professionals give your patients practical, sleep health tips that positively impacts their family’s day to day lifeĪs a certified sleep consultant (and former teacher) I’ve invested heavily in my career and have trained under one of the most well-respected experts in the field. You can host a workshop for you and your fellow sleep-seeking parents and provide them with the compassionate support of a sleep training expert and learn together in a comfortable setting with absolutely NO JUDGEMENT! I focus on providing you and your group practical tools that can be put towards effective sleep plans and offer ongoing support. I get it! My sleep training workshops are designed to work for parents with children of varied ages. Sleep Training Workshop for Parents When you find something that’s life-changing, you just need to share it with your friends troubleshooting along the way and holding you accountable so that you can rest and get some time back for yourself! Whether you are an expectant mom, looking to get your newborn to sleep for longer stretches at night, or are having trouble getting your baby or child to sleep through the night, I’m here for you! I provide ongoing support and practical tools to help you get your sleep habits on track. Each family is different and I personally believe that I’m here to provide the tools you need to train your child to sleep through the night in a way that works for your family. Let’s Get Your Child To Sleep Through The Night Personalized Sleep Training PackagesĪs a Certified Sleep Sense™ consultant I create a personal sleep plan that works for your family and takes into account your child’s environment. (You can learn a bit more about my story here, but let’s move on and get to the sleep training magic). In fact, my career literally sprouted from all of my research when I experienced firsthand how frustrating it was to try to get my daughter to sleep through the night. Sleep training doesn’t have to be a hassle, but let’s face it–it can be overwhelming when you’ve tried everything and it STILL isn’t happening! As a former tired mom, I get it. Please see the calendar for a full listing of class dates and to register online.It’s Simple You and your Child deserve a sleep schedule that’s drama free, healthy, and sets everyone up for a glorious day You do not need to be a patient of our offices to participate in our classes.Įach session costs only $25 per caregiver. It’s never too early to develop a healthy sleep routine. Need support with a sleep issue for a younger baby? Please check our Newborn Sleep 101 workshop. This workshop is tailored for parents and caregivers of babies 4 months or older. The workshop will cover the most common causes of pediatric sleep issues, the typical pitfalls that lead to sleepless nights and the different methods to overcome them. “Sleep Solutions?” is a 90-minute interactive workshop is facilitated by Erica Desper, a Certified Baby and Child Sleep Coach who struggled with sleep deprivation herself after the birth of her son. Meet our Certified Child and Baby Sleep Consultant A subtle shift may be all you need to see fantastic results. The key to a good night’s sleep is having the right tools and the proper guidance to support you along the way. When you’re exhausted, it’s difficult to be your best. We understand that a well-rested toddler usually means a better-rested parent. But often the accompanying sleep deprivation is one of the greatest struggles. Is bedtime a struggle? Does your little one have trouble falling – or staying – asleep? Are naps varying widely in frequency and duration?īecoming a parent is one of the greatest joys you will experience. Facilitated by Erica Desper, Certified Baby and Child Sleep Coach & Pediatric Sleep Consultant
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